Episode 06
42 min
The version of you that is still becoming
We talk about the gap between who you are today and who you sense you are being formed into, and why that gap is not evidence of failure. Growth is slow on purpose.
- Formation
- Identity
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Where to find Behold
Behold is available on Spotify, Apple Podcasts, YouTube and any player that reads an RSS feed. Follow once and every new episode arrives on release day.
Spotify
Follow the show and every new episode lands in your library on release day.
Apple Podcasts
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YouTube
Watch full conversations plus short clips from the moments that land hardest.
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How people listen
Build it into a rhythm you already keep
Behold is not designed to be binged. It is designed to sit with you for a fortnight and then hand you the next question.
Every other Tuesday
A steady release rhythm, so you can plan the listen into a commute, a walk or the quiet hour you already protect.
Made for the drive
Most episodes run between thirty and fifty minutes. Long enough to go somewhere, short enough to finish in one sitting.
Pass it on
If an episode names something for you, send it to the woman it reminded you of. That is how this show travels.
Start here
Three good places to begin
New to Behold? Any of these will tell you quickly whether this is your kind of room.
Episode 05
38 min
Alignment is not escape
Rest culture sells the exit. Faith asks for the reordering. We unpack the difference between running from a life that feels heavy and rebuilding one that actually fits.
- Alignment
- Rest
Episode 04
51 min
High capacity and quietly tired
A conversation with therapist Adaeze Nwokolo on the women who hold everything together while running on empty, and what it takes to put some of it down.
- Rest
- Work
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Get the letter that goes with the listen
The reflection behind each episode, the question it left open, and one thing worth beholding. Sent the morning every episode goes live.